The Eleshia Show
Need simple strategies to help you grow your business and achieve more without working harder? Struggling to balance work, life, and all your other commitments and don’t want to burnout? You’re in the right place. The Eleshia Show is a holistic business and lifestyle strategy podcast to help you get clear on your business goals, stop procrastinating, boost your income, and do what lights you up. Women are taking notice! We have listeners across 61 countries and over 999 cities! We’re teaching female business owners across the world how to achieve more with less while looking after themselves. And we can do the same for you! We’re having intimate conversations — the kinds that most female business owners are having privately. You don’t want to miss these. Tune in to the podcast every Wednesday to discover exactly what expert CEOs did to get their businesses off the ground and achieve success so you can do the same! With your host, Eleshia Harris, business coach and growth strategist, you can redefine what success means, ditch the stress and confusion and learn how to run your business from a place of ease and excitement. If you want to talk business, wellbeing, lifestyle, mindset, goals, and scaling organic growth, don’t miss it!
The Eleshia Show
How to Keep Your Time and Energy Protected
Ever feel the need to just shake off unwanted energy in the middle of the day?
Yep me too which is why this week’s episode is all about reminding you of ways to shift your energy. Our energy is so precious and sometimes we don’t realise how the outside world is affecting it. Have you noticed how your mood can shift after picking up your phone to check your emails or if you’ve been strolling aimlessly on social media and you come across something that just doesn’t sit right with you? Yep been there too, and for me that feeling can stay with me for the whole day unless I direct my energy elsewhere.
In this short episode, I share with you the ways I choose to shift my energy, to help with my mood, mindset, productivity, creativity and so much more
It really is time to choose your peace over everything especially if you're trying to juggle it all.
I hope you find an easy strategy to implement from this episode.
Happy listening!
Resources I mention:
About the show:
If you’re ready to grow a wildly successful business that you LOVE without stress or overwhelm, The Eleshia Show podcast is for you.
Whether you want to learn fool-proof holistic strategies to generate more ££££, get clear on your goals, overcome confusion or procrastination, beat stress, focus your energy on what lights you up inside, build community or want to take better care of yourself, you’ll find it all here.
Tune in every Wednesday for simple strategies to grow your business and achieve more without working harder.
Hosted by Eleshia Harris, a Business Growth Strategist and Implementation Coach, this podcast offers holistic business and lifestyle strategies to help you clarify your goals, overcome procrastination, increase your income, and find joy in what you do.
With listeners in 62 countries and over 941 cities, we're empowering women to achieve more with less while prioritising self-care.
Connect with Eleshia:
You can stay connected with me by booking a chat or signing up for my newsletter.
Here’s my social media handles Instagram, LinkedIn or Pinterest and my Website.
Listen below 👇
https://www.eleshialifestyle.com/blog/episode-132-how-to-keep-your-time-and-energy-protected
A Team Dklutr Production