Have you ever noticed how, when life feels hectic and stressful, something always seems to happen to make matters worse?
You were doing so well, taking care of yourself by eating well, trying to get enough sleep and taking some downtime.
And you DID feel like you were managing all the madness happening.
But then, out of the blue, you get sick.
Perhaps you get such a stinking cold that you can barely move for days. Or your stomach suddenly becomes ultra-sensitive and it feels that everything you eat leaves you feeling uncomfortable, bloated or even having digestive issues.
Or you’re sooo tired that getting out of bed seems like the most insurmountable mountain to climb.
It seems unfair, doesn’t it? You have so much going on and then THIS?!?!?!
But it’s hardly surprising because there’s a strong connection between our mental and physical health. When you feel stressed or overwhelmed by anything in your life, your immune system takes a knock, your body falls out of balance and yes, more often than not, you get sick.
In this episode of the podcast, I’m going to open up about this taboo topic and share the truth about what happened to me when I became ill a few weeks ago and nothing seemed to work, then how I reclaimed my health.
This is a topic that we often don’t talk about as female entrepreneurs and business owners despite how important it is. Don’t miss this eye-opening episode!
Listen to this episode to discover:
And much more! Listen below 👇
Click this link for the full show notes: https://www.eleshialifestyle.com/blog/episode-81-how-i-reclaimed-my-health-when-nothing-else-was-working
A Team Dklutr Production